My Sustainable Swaps Series helps you change one thing to make a meaningful impact on your environmental footprint. A great place to start is reconsidering items you use every single day. Deodorant is a staple of modern hygiene, but its impact on people and planet stinks. These natural, eco-friendly deodorants actually work, and come in…
Maui, Hawaii, “The valley isle” When I travel, island adventures are at the top of my list. One of my favorite ocean activities is snorkeling (and free diving!). I’ve been fortunate to travel to islands with some of the best snorkeling in the world, and I want to share them with you. Today’s post is…
Biohacking Women’s Health Happy Women’s History Month! Today’s post covers all the apps, devices, and tests for biohacking women’s health. From hormone-free birth control, to tracking your fertility– not just your period– there’s an app for that, and I’ve tested them for you. Let’s dive in. Biohacking your cycle Natural Cycles app I’ve been using Natural Cycles since 2019, when I wanted a more natural…
Switching to a menstrual cup is probably the best Sustainable Swap I’ve made to date. In addition to being eco-friendly, it makes my period easier. Reusable menstrual cups and discs offer a more sustainable, more hygienic, more affordable, more convenient, and more comfortable alternative to the costly chemicals and single-use plastics of traditional menstrual products. Simply put:…
Choosing clean skincare is one way to live a more sustainable lifestyle. Using a clean sunscreen is a great place to start, since we use it daily, our skin is highly absorbent, and it washes off into the ocean eventually. So, it’s important to pick a sunscreen that really is clean for you and…
Switching from a traditional razor to a double-edged safety razor is not only sustainable, it’s surprisingly easy. As part of my Sustainable Swaps Series, this post will help you make the Sustainable Swap to a safety razor, changing just one thing to make a big impact on your personal waste footprint. Still not ready to…
