These are the best Black Friday health & wellness deals for pregnancy! Supplements, fertility trackers, and gifts for the mom-to-be.
Does your prenatal vitamin have all of these 8 key nutrients? Read what to look for in a prenatal vitamin, and why they’re important.
Not sure which prenatal vitamin to take? Read my prenatal vitamins review of the most popular brands, and discover the best option for you.
Halloween is one of my favorite holidays. From perfect October weather, to everything pumpkin, to classics like Hocus Pocus and It’s the Great Pumpkin, Charlie Brown, there’s so much to love. In the spirit of the holiday, today’s post is no tricks, all treats: 5 Healthier Halloween Treats, to be precise. Dive in! 1. Clean…
June marked my two year anniversary with my Oura Ring! The Oura Ring is hands down my favorite wearable, and the only one I use daily. In my Oura Ring review, I walk through some of my favorite features that far outweigh the cost of an Oura Ring. I love tracking my health data. But…
Did you know that 95% of moms are nutrient deficient? Before, during, and after pregnancy are very demanding times on the body. After all, you’re growing and sustaining another human! Unfortunately, the combination of modern diet and depleted soil makes it nearly impossible to get all your nutrients from diet alone, and most prenatal vitamins…
Sun, surf, and sand: the things Summer is known for can wreak havoc on your skin. Protect, soothe, and hydrate your skin with my favorite summer skincare for glowing skin. I almost never wear makeup, which means I prioritize clear, healthy, radiant skin. Summer is a great time to go “no makeup,” and these favorites…
You already know that Vitamin A Swim is my favorite sustainable swimwear brand, and now you can score their luxury bikinis for up to 25% off during the Fourth of July Sale, going on now. Here are my picks. Run, don’t walk! Red, White, & Ocean Blue Sustainable Swim Still need a patriotic bikini for…
Today I’m writing all about one of my favorite fertility tracking apps: Natural Cycles! If you’re a woman, chances are you’ve probably tracked your period with an app at some point. But what was once a glorified digital calendar with a simple average cycle length calculation, is now an advanced wearable with algorithms that can…
Cookies are synonymous with the holiday season; I look forward to making these favorites every year! While these are definitely full-fat caloric splurges, I’ll share my favorite ingredients that make these a somewhat healthier, somewhat more sustainable indulgence. Here are 5 of the best Christmas cookies, ever (OK the last one is actually not a…
